Getting Out and Meeting People

the mills croppedThis past Friday and Saturday I was at The Pittsburgh Mills Mall at a vendor show. I had such a good time meeting people and talking health with people.

I was selling my Naturally Simple Soothers and also my Naturally Simple All Natural Body Scrub. I never thought about selling them on my website until I had several people ask me for lavender soothers on Friday after I had sold out of them. So I’m in the process of getting the Soothers sales page finished and the Body Scrub is already up.

If you stopped by my booth either Friday or Saturday, leave me a comment below.

Marvelous, Healthy Kale Chips

kale-chips-2Have you ever had Kale?  No I don’t mean the stuff you find on the supermarket shelf in a can, right next to the spinach.  I mean fresh, raw kale that you find in the fresh fruits and vegetable aisle.  Huge difference.

First of all, what is kale?  Kale is a member of the cabbage family that is packed with nutrition.

I love kale!  It is one of my favorite green vegetables and a total staple in my kitchen.

You say your kids won’t eat kale?  I say I have a recipe for kale that will keep them coming back for more.

What is this magical recipe?   Continue reading →

This entry was posted in Recipes.

The Ultimate Lead-Up to a Healthy Holiday Season

healthy holiday


Monday marks the start of our FREE Holiday Event! We will transform our holiday season together and start the New Year out right!

Do you want to join us? It is FREE and we are all participants.

We can all do it our own way. All you have to do is set goals and be accountable for your actions and progress at least once a week.

Goals should include: Continue reading →