Marinated Turkey Tenders with Veggies
Turkey isn’t just for Thanksgiving anymore. Here’s a great recipe for turkey anytime! Marinated Turkey Tenders with Veggies What You Need: 2 tbsp of olive oil Continue reading →
Healthy
Mashed Butternut Squash with Apples
I love butternut squash and this recipe is really good. For a little more flavor add 1 to 2 teaspoons of ground cinnamon to your mashed butter nut squash. MMMM, MMMM! Looking for something a little healthier than those regular... Continue reading →
Fresh Green Beans with Almonds
I love fresh green beans, to the point I eat them raw while snipping ends. I almost prefer them raw to being cooked, but this is a really good recipe. Try switching it up by using walnuts instead of almonds.... Continue reading →
Steps To Start A Healthy And Nutritious Diet
I know that for those who have never learned to eat in a healthy manner or don’t understand proper nutrition, starting to live a healthier lifestyle can seem difficult, but it’s not, so don’t be discouraged. With a little knowledge... Continue reading →
Chicken Cutlets, Crusted with Almonds, With Apple Lime Sauce
This is a nice healthier change from traditional fried chicken Almond Crusted Chicken Cutlets 2 boneless, skinless chicken breasts, cut in half 2 tbsp gluten-free flour Continue reading →
Perfectly Grilled Salmon Fillets
I love salmon. It is so good for you and so fast and easy to prepare. Today I have another salmon recipe for you to try. Perfectly Grilled Salmon Fillets 2 tsp olive oil 4 (5 oz ea) wild caught... Continue reading →
Five Simple Tips to Get More Veggies into Your Families Diet
The Standard American Diet does not allow room for the number of veggies that the human body needs. It’s not because there is not an abundance of vegetables to be had, It’s just that busy lives and unhealthy habits can... Continue reading →