White Bean and Rosemary Dip
This makes a really good, healthy alternative to the heavy sour cream vegetable dips or it can be used as a spread either on crackers or sandwiches. White Bean and Rosemary Dip Continue reading →
Recipes
Coconut Shrimp with Pineapple Topping
This week I’m offering up some ideas for Holiday party foods. These would make a good appetizer or finger food for a New Years Eve party. Coconut Shrimp with Pineapple Topping Continue reading →
Quick Cinnamon Apples
My sisters love their dessert! So much so in fact that they firmly believe that a meal isn’t a meal without finishing it off with something sweet. I on the other hand could really care less about sweets. So I’m... Continue reading →
Walnut Topped Tenderloin
This is a quick recipe for those nights when you think fast food has to be the option. Walnut Topped Tenderloin What You Need: 4 beef tenderloin steaks, 1/2 tsp garlic powder 1/2 C sour cream 3 tbsp blue cheese... Continue reading →
Gluten-Free Recipe – 20 Minute Quesadillas
This time of year I am always looking for fast healthy meals to get everyone fed and on their way to the many activities that are going on. This makes a great lunch for kids and adults alike. Add a... Continue reading →
Recipe: Cranberry-Orange Relish
I love, love, love this recipe. I don’t like the traditional “jellied cranberry sauce” and I just thought that I didn’t like cranberries. That was until I found this recipe. This recipe was adapted from a Trisha Yearwood recipe. Cranberry-Orange... Continue reading →
Recipe: Cheesy, Creamy Mashed Cauliflower
The other day I told you about my cauliflower/mashed potatoes. Today I have a full out mashed cauliflower recipe. This recipe is so good, they won’t mind that it’s cauliflower and not potatoes. If you are worried about the heavy... Continue reading →
Recipe: Healthier Mashed Potatoes with Cauliflower
My heritage is German, Scots-Irish, so it stands to reason that I grew up eating a lot of potatoes. I didn’t mind, I love potatoes. Especially mashed potatoes, but since going to IIN to become an Integrative Nutrition Holistic... Continue reading →
Recipe: Naturally Gluten-Free Fresh Pumpkin Pie
One thing about Thanksgiving that I love and have a really hard time doing without, is pumpkin pie. I grew up in a home where my maternal grandmother lived with us. Her maiden name was Sara Good and when she... Continue reading →
Recipe: Healthier Gluten-Free Green Bean Casserole
One of the things I really missed after being diagnosed with Celiac Disease, was green bean casserole at the Holidays. So I played around with recipes, tweaking and changing…And then last year I found this recipe. It was not a... Continue reading →